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sakuradxb · 11-11-2009, 06:37 AM

I've noticed that myself. Actually, I usually don't feel hungry, so I'm trying to add some more food day by day.

Now I get that. I always hear that protein is good for building muscles, but I'm afraid that I will build more than what I'm really looking for. I want a natural look. But yeah, Tomorrow's menu will contain protein. I've actually avoided eating any protein for so long, I only eat meat once in a month and chicken twice a week, I focus on sea food especially fish. Before, I used to eat lots of meat, chicken..etc but my arms were as flabby as they are just now.

I usually do too much because I don't use weight at all. I depend on my body's weight because as I said, I'm afraid of building more muscles than I need to, I've seen my friend, she built more than she has to, so it looks really bad to show them off.

But I guess, I will try your idea of adding weight and doing less. That seems logical.
Thank You

11-11-2009, 06:37 AM	#3 (permalink)
sakuradxb Junior Member Join Date: Nov 2009 Location: Dubai, UAE Posts: 4	I've noticed that myself. Actually, I usually don't feel hungry, so I'm trying to add some more food day by day. Now I get that. I always hear that protein is good for building muscles, but I'm afraid that I will build more than what I'm really looking for. I want a natural look. But yeah, Tomorrow's menu will contain protein. I've actually avoided eating any protein for so long, I only eat meat once in a month and chicken twice a week, I focus on sea food especially fish. Before, I used to eat lots of meat, chicken..etc but my arms were as flabby as they are just now. I usually do too much because I don't use weight at all. I depend on my body's weight because as I said, I'm afraid of building more muscles than I need to, I've seen my friend, she built more than she has to, so it looks really bad to show them off. But I guess, I will try your idea of adding weight and doing less. That seems logical. Thank You Last edited by sakuradxb; 11-11-2009 at 06:48 AM.