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Old 02-11-2008, 09:12 PM   #8 (permalink)
Anthony
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Join Date: Feb 2008
Location: NJ
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try doing your squats one leg at a time!! you'll have to hold on to something so you don't lose your balance. you probably won't even need to hold a weight at first. then slowly increase the resistance when you get stronger by holding a light dumbbell. or you could pre-exhaust your legs with some statics then immediately after do your squats. good luck and have fun!
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