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CindyPTN · 02-16-2008, 04:22 AM

DeeDee,

Your trainer may also have referred to them as Isometric Holds/ Exercises. I like saying static because it's more visual than "Isometric."

02-16-2008, 04:22 AM	#10 (permalink)
CindyPTN Junior Member Join Date: Nov 2007 Location: Nashville, TN, USA Posts: 24	DeeDee, Your trainer may also have referred to them as Isometric Holds/ Exercises. I like saying static because it's more visual than "Isometric."