YES it does work!
I've been doing Turbo Jam for almost 4 weeks now, and i've been getting compliments and noticeable changes. it definitely works. Eat healthier and smaller portions. you can still eat the snacks just work out harder on that day! In addition, i find doing turbo jam twice fri sat and sun and once mon - thur is best. i find that we tend to indulge in the goodness of food on the weekends =).
|