hi Callas! welcome! i think you're in the right place. i like to do both cardio and strength training. lately i've been doing more cardio since i don't have much time to hit the gym. i'm a single mom so there's not too much time for myself. i have an elliptical machine at home so it saves time on going anywhere. i found some ab workouts online called the Matthews Method. it's some good stuff! if you google it, you should be able to find it.
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