Real Women's Fitness Forum - View Single Post

Deri · 04-11-2008, 03:16 PM

I don't drink much water at all. When i do drink anything, it's almost always water, but I consume WAY less than the "recommended" 8 glasses a day. Did you hear that NPR story recently debunking the need for so much water? I'm pretty sure Americans are the only people on the planet who feel the need to guzzle so regularly. But then maybe that's just my defense of not partaking!

04-11-2008, 03:16 PM	#13 (permalink)
Deri Junior Member Join Date: Apr 2008 Location: USA Posts: 9	Desert-Style I don't drink much water at all. When i do drink anything, it's almost always water, but I consume WAY less than the "recommended" 8 glasses a day. Did you hear that NPR story recently debunking the need for so much water? I'm pretty sure Americans are the only people on the planet who feel the need to guzzle so regularly. But then maybe that's just my defense of not partaking!