Salsa is a fast pace dance done on eight beat music.Moving 3beats,pause1beat,dancing3beats,pause1beat.Movemen t left-right-left-pause,then right-left-right-pause.During the pause a flourish can be use with the hands or kicking out a foot.It is mostly a stationary dance with subtle movements with the legs and upper body.The dance allows for solo parts to show the indivuial skills of the dancers.This is a definite calorie burner and stamina builder.A full body toning workout. Don't forget the great outfits!
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