Whole Wheat Pasta

[lockrije]

All the articles say pasta is one of the worst foods for weight loss. WHat about whole wheat pasta, is it just as bad as white pasta.

[RWF]

Hi there!

Unfortunately all pastas are terrible for weight loss. This is because they're very carb-dense, meaning a lot of carbs and calories per serving

Not a good choice if you're trying to shed the pounds

[Deri]

What if you just eat a moderate portion? I just don't really understand why they don't work with weight loss. I mean, they burn fast and you need them. So, what about them slows weight loss?

[fitnfree]

Carbs do have their place and they do give you energy - just have to be careful where you get them from. Like a donut wouldn't be as good as a serving of whole wheat pasta.

[getinshape]

I think whole wheat pasta is a little better for you but i wouldnt go crazy eating it because it is still full of carbs

[teamplayaa]

whole wheat pizza does sound like a better choice..I saw a commercial for it I think from Papa Johns. Although it sounds like a good fit, I dont think it makes it ok to eat it. Its probably better than regular pizza but it still probably has a lot of fat and other junk. So try to avoid it!!!! even if it does taste good~

[jenny]

Actually i tried that whole wheT Pizza from papa Jhon's pizza, it was not that bad the dough had a wheat bread taste, but you know it is still full of carbs, it still had that thick bread filling taste just to thick (too much bread) which is not going to help if your trying to watch your carb in-take. I have been trying to change my eating habits, and the longer you wean away from the carbs, the more you adjust your taste buds to not having it,, hopefully i am on the right track to get some of these unwanted pounds of.