With work and school all day, how do you girls get the recommended 8 glasses of water a day? I drink one in the morning, one during lunch, but it's hard to get the remaining 6 after school.
Do you bring a water bottle and sip all day or what?
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I drink about 2L per day, usually less in winter because it's generally colder and I don't really feel like it but I try to.
Well I'm homeschooled so I'm at home all day but whenever I'm out anywhere I've always got my bottle with me! Plus I don't drink anything else really except a mug of milk a day.
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there's an old swedish proverb: love me when i least deserve it, because that is when i need it the most
I have either a water bottle or a 32 oz. soda drink cup that I refill with water throughout the day. If I don't, then I end up trying to take juice, pop, and other things offered to me or end up really thirsty by avoiding these temptations, but not having any alternative. I usually end up drinking about 3 soda drink cup fulls a day. They say that isn't too much water since the average non-exercising person should have at least 8 8oz. glasses of water/day.
I try to drink one to three glasses with my coffee before I go to work.My work keeps me mobile so if I pass a water cooler I'll stop and get another one or two cups.Stop to put gas in my vehicle I'll get a bottle and drink the balance when I get home.I always get my eight or more glasses of water a day.Like beccaboo mentioned it is a little harder in cold weather because your body doesn't demand it as much.
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