myoplex ?

ok, I'm just wondering what is the difference in the myoplex original and the myoplex lite? I drink the whey protein after working out but is the drink ok for breakfast?

[missmelinda]

I have tried Myoplex Lite and I think it just has less calories than the original? I've never compared the two, but some people do use Myoplex as a meal replacement.

Hope this helps!