Womens Weight Loss Tone up Talk & Discuss
Old 04-29-2008, 01:10 PM   #1 (permalink)
Leah
Junior Member
 
Join Date: Feb 2008
Location: Texas
Posts: 12
Leah is on a distinguished road
Default banana oatmeal cookies

I have been making these cookies for a little while now and I love them for breakfast or a post work out snack. They are simple. Here is a recipe, give them a try!

3 bananas (mashed)
2 teaspoons vanilla extract
1 teaspoon cinnamon
2 cups oatmeal (i use one min quick oats)
2 tablespoons milled flax seed
2 tablespoons water

Mix it all together. let it sit for 15 min. then bake at 350 for 20 mins until tops are slightly brown.

Hope you like em! I LOVE THEM!
__________________
It is never to late to become the person you could have been!
Leah is offline   Reply With Quote
Old 05-01-2008, 07:33 AM   #2 (permalink)
RWF
RWF Admin
 
RWF's Avatar
 
Join Date: Nov 2007
Location: UK
Posts: 136
RWF has disabled reputation
Default

Great recipe! Thanks for posting it up!
__________________
Got questions? We've got answers.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
and ask us!
RWF is offline   Reply With Quote
Old 07-25-2008, 09:07 PM   #3 (permalink)
teamplayaa
Junior Member
 
Join Date: Jul 2008
Location: LA
Posts: 5
teamplayaa is on a distinguished road
Default

whats the calorie intake on the cookies? and nutrition facts? Thank You
teamplayaa is offline   Reply With Quote
Old 08-05-2008, 02:21 PM   #4 (permalink)
Fabulous_Nerd
Junior Member
 
Fabulous_Nerd's Avatar
 
Join Date: Aug 2008
Location: Brooklyn, NY
Posts: 8
Fabulous_Nerd is on a distinguished road
Talking Wow Fabulous!

I loooooove cookies! I love them even more if they're healthy! I was looking for a way to get a cookie like snack without the horrible consequences. Thanks so much for sharing the recipe. I am going to try it tonight.
__________________
Love,
D
Fabulous_Nerd is offline   Reply With Quote
Old 08-07-2008, 09:47 PM   #5 (permalink)
Fabulous_Nerd
Junior Member
 
Fabulous_Nerd's Avatar
 
Join Date: Aug 2008
Location: Brooklyn, NY
Posts: 8
Fabulous_Nerd is on a distinguished road
Default

Quote:
Originally Posted by teamplayaa View Post
whats the calorie intake on the cookies? and nutrition facts? Thank You
♥ 3 bananas mashed - 278.76 cal (small bananas)

♥ 2 cups oats - 600 cal. (quaker oats)


♥ 2 teaspoons vanilla extract - 4.2 cal.


♥ 1 teaspoon cinnamon - 6 cal.


♥ 2 tablespoons milled flax seed - 60 cal.


♥ 2 tablespoons water - 0 cal.
__________________
Love,
D
Fabulous_Nerd is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT. The time now is 05:15 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.0.0