Quote:
Originally Posted by Lazylifter
Ohh no I've heard of it, but not tried it. What is it and how do I get hold of it??????
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oh, i wonder how accessible it is in the UK? We've got it here in pretty much any natural food store - it's usually in refrigerated section and packaged in plastic - it is a little odd if you're not used to things like this but I think it just tastes like a milder marinated kind of tofu. It is a fermented soy product and because it's fermented it's much healthier for us - more easily digestible and nutrient rich. I've been using it in my stir frys and just bought one today that seems to be something you can put in a sandwich...I'll report back. oh and there's one that is supposed to substitute bacon but you have to use quite a bit of imagination for that one...
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goal: gain muscle, strength, tone, body confidence and energy
current: 108 lb. 5'2"
wouldn't mind getting to 125 lb. if it's healthy muscle!
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