Womens Weight Loss Tone up Talk & Discuss
Old 05-21-2009, 06:10 PM   #1 (permalink)
Karmalife
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Quinoa

I have FINALLY entered into the world of this fabulous grain after hearing about it for years and I must say, I'm in love.

I would love to know how many of you eat quinoa and what kind of recipes you have discovered. So far, I have used it as a side to stir-fried vegetables and tofu.

Do you think that the 1/4 cup serving size (uncooked) is too big for one carb portion? I was thinking about cutting back the serving (I'm trying to lose 10 lbs).

Any suggestions or ideas would be great.
Thanks!
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Old 05-22-2009, 06:53 AM   #2 (permalink)
Lazylifter
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Yep,
I'm a big fan of quinoa, only found out recently its pronounced KIN-WHA. I've been calling it Quin-no-ah.

I like it just as a carb without any sauce, but if you boil it up with onions it taste good.
I personally use less than the recomended serving, about half the uncooked measure. I think it works really well with salmon because it takes about the same time to cook as fish, unlike potatoes that take forever.
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Old 05-22-2009, 01:39 PM   #3 (permalink)
Puffin
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Hey LazyLifter - thanks for the pronunciation, I've seen it but had no idea how to say it!! :-)
I'm going to try it. Can anyone tell me:
is it bland? nutty?
do you use it like couscous?
do you boil or steam it?
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Old 05-22-2009, 06:08 PM   #4 (permalink)
Lazylifter
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Its pretty bland, tastes like noodles I would say, but the texture is a lot harder to explain, like a cross between rice,noodles and cous cous. I think. You boil it for ten minutes although I'm starting to think thats a bit too long.
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Old 05-26-2009, 05:47 PM   #5 (permalink)
Karmalife
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Ten minutes?
Hm. The one I use (which is organic and red- by Ancient Harvest) cooks like this: Add it to water in a pot and bring to a boil. Then lower to simmer and cook for 15 minutes.

I wouldn't say it's bland exactly, and it has bit of a crunch and almost a nutty flavor. It's very filling and just tastes like it's good for you!
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Old 08-10-2009, 07:41 PM   #6 (permalink)
petitebelette
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My mum uses it to bulk up veggie curry. I tend to use it in cous cous style dishes.
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Old 11-17-2009, 11:38 PM   #7 (permalink)
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Ooooh I love Quinoa as well!!!! Glad to hear you enjoyed it!
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