I cant find a happy balance with food

[Jemma1981]

It is driving me mad & i dont know why i cant stick to something.. I have about 2stone to lose now :-( as my weight this year has just gone up & up. In 2007 i was 9st 2 & now am 11st

I joined weightwatchers in Jan & started at 10st 8 & got down to 10st 4 & then my weight has just gone up & up. I have not pointed in ages (i have just cancelled my subscription) as pointing all my food got real tedious

I just cant eat well all week even if i tell myself on the weekend i can have a meal of whatever i like (so i have something to look forward to) Im ok for 2 days then il have a biscuit & that starts me off & i dont stop eating & then think "Well i have ruined it now" & carry on stuffing my face.

I have tried low carbs, cutting out bread, potatoes pasta etc but i get bored of eating salads for lunch & chicken & veg or salad for dinner. I am quite a fussy eater as well so struggle with what to eat

Salads for me are

Lettuce
Cucumber
Red Onion
Grated Carrott

Thats it & then il add tuna or ham or something so you can see why it would get boring.. I also like my sandwiches & i like my potatoes so after a week i am wanting these badly.

I know healthy eating is about eating 5-6 small meals a day I CANT DO THIS i have tried this week & i just cant eat that much every few hours, i find im not hungry.

I dont eat breakfast never have, its now 11.30am & i havent had anything, i am beginning to feel hungry though so would have when im being good fruit or a yogurt.

Then il have lunch of salad, sandwich soup or something then nothing til dinner at 6pm as im not hungry but then in the evening i am starving & then this is when my binging happens.

I also wonder what to eat, which is where i need help. I just dont know a way around it, im going round in circles but i really dont think through the day i could eat more than 3/4 x a day