Mifflin and Harris-Benedict calorie equations - Real Women's Fitness Forum

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Mifflin and Harris-Benedict calorie equations

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11-20-2009, 11:39 AM	#1 (permalink)
5kgLifter Super Moderator Join Date: Jan 2009 Location: Brigadoon Posts: 907	Mifflin and Harris-Benedict calorie equations For those of you looking to work out what your daily intake should be, here is a site that discusses both the Mifflin and the Harris-Benedict formulas for working out your calorie needs: http://health.drgily.com/basal-metab...calculator.php __________________ Lift light, lift heavy...ultimately it's your progress that counts!

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