Womens Weight Loss Tone up Talk & Discuss
Home | About RWF | Women's Fitness Forum | Articles & Guides | Popular Articles | Workout Music
Old 11-20-2009, 11:39 AM   #1 (permalink)
5kgLifter
Super Moderator
 
5kgLifter's Avatar
 
Join Date: Jan 2009
Location: Brigadoon
Posts: 906
5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of5kgLifter has much to be proud of
Lightbulb Mifflin and Harris-Benedict calorie equations
For those of you looking to work out what your daily intake should be, here is a site that discusses both the Mifflin and the Harris-Benedict formulas for working out your calorie needs:

http://health.drgily.com/basal-metab...calculator.php
__________________

Lift light, lift heavy...ultimately it's your progress that counts!
5kgLifter is offline   Reply With Quote
Reply

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT. The time now is 10:25 AM.

Contact Us - Real Women's Fitness - Top

Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.0.0