Womens Weight Loss Tone up Talk & Discuss
Old 02-28-2009, 03:48 PM   #1 (permalink)
RWF
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Fiona's 4 Minute Fitness Workout Routine

Check it out:

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Old 03-01-2009, 09:26 AM   #2 (permalink)
Lazylifter
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Great Video, never thought of doing a bicep curl with squats.
I could fit that in before breakfast.
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Old 03-19-2009, 12:16 AM   #3 (permalink)
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Very nice to see that a little can be effective and certainly better than nothing at all. Kim
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Old 06-08-2009, 04:55 AM   #4 (permalink)
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I like this video a lot and I am going to try it out. Thanks a bunch, RWF.
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