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Fiona's 4 Minute Fitness Workout Routine
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02-28-2009, 03:48 PM
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RWF
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Join Date: Nov 2007
Location: UK
Posts: 275
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Fiona's 4 Minute Fitness Workout Routine
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03-01-2009, 09:26 AM
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Lazylifter
Senior Member
Join Date: Feb 2009
Location: United Kingdom
Posts: 288
Great Video, never thought of doing a bicep curl with squats.
I could fit that in before breakfast.
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03-19-2009, 12:16 AM
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ddktt
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Join Date: Mar 2009
Location: Thousand Oaks CA
Posts: 62
Very nice to see that a little can be effective and certainly better than nothing at all. Kim
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06-08-2009, 04:55 AM
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Jessyca
Junior Member
Join Date: Jun 2009
Location: California
Posts: 4
I like this video a lot and I am going to try it out. Thanks a bunch, RWF.
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