Alright, so who's going to try this? - Real Women's Fitness Forum

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Alright, so who's going to try this?

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03-04-2009, 12:26 AM	#1 (permalink)
RWF RWF Admin Join Date: Nov 2007 Location: UK Posts: 278 Images: 11	Alright, so who's going to try this? __________________ Got questions? We've got answers. Register for free and ask us!

03-04-2009, 08:12 AM	#2 (permalink)
5kgLifter Super Moderator Join Date: Jan 2009 Location: Brigadoon Posts: 902	Not me, I'll leave it to someone else to find a step and explain to every passerby what they're up to __________________ Lift light, lift heavy...ultimately it's your progress that counts!

03-04-2009, 08:27 PM	#3 (permalink)
RWF RWF Admin Join Date: Nov 2007 Location: UK Posts: 278 Images: 11	LOL, I can't believe all those people walking past didn't even look to see what was going on! haha __________________ Got questions? We've got answers. Register for free and ask us!

03-05-2009, 07:28 AM	#4 (permalink)
Lazylifter Senior Member Join Date: Feb 2009 Location: United Kingdom Posts: 288	Nah, I'm on my final warning for sprawling around on the floor in public.

03-08-2009, 10:37 PM	#5 (permalink)
almostfit Senior Member Join Date: Jan 2009 Location: melbourne Posts: 164	What an idiot. As if you tell people to try than on concrete steps with people walking past. If you want to learn how to do that (it's relatively easy if you have good core strength) do in on the mats at the gym with an instructor supporting your back and if you need it giving your leg a push to help you over. Be safe, don't hurt yourself. __________________ Height: 164cms Start: 95kg, 40% fat, 111cm waist Now: 74kg, 25% fat, 86cm waist Goal: 70kg, 18% fat, 80cm waist

05-01-2009, 02:34 AM	#6 (permalink)
WolfLady Super Moderator Join Date: Jan 2009 Location: Australia Posts: 262 Images: 5	I found myself waiting for her to fall over... Could you imagine toppling over onto concrete steps!? Ouch! Yeah... keep these moves in the gym. lol __________________ 34.4% BF. 93kg. 42inch waist. 5'11" tall.

06-08-2009, 03:51 AM	#7 (permalink)
Jessyca Junior Member Join Date: Jun 2009 Location: California Posts: 4	LoL wow :P All I can think about is how dirty that can be, stairs...:/

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06-08-2009, 03:55 AM

#8 (permalink)

stikfigure

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Join Date: Jan 2009

Location: pacific NW

Posts: 368

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stikfigure has much to be proud of

stikfigure has much to be proud of

stikfigure has much to be proud of

stikfigure has much to be proud of

stikfigure has much to be proud of

stikfigure has much to be proud of

stikfigure has much to be proud of

Quote:

Originally Posted by Jessyca

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LoL wow :P All I can think about is how dirty that can be, stairs...:/

ha ha! a little ocd or maybe a virgo?

__________________
goal: gain muscle, strength, tone, body confidence and energy
current: 108 lb. 5'2"
wouldn't mind getting to 125 lb. if it's healthy muscle!

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