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Old 05-02-2009, 11:51 PM   #1 (permalink)
WolfLady
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Zuzana Shows her Stuff!


This girl is ripped!
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Old 05-03-2009, 05:14 AM   #2 (permalink)
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eek! she is very hot but she's doing a movement that will seriously hurt the lower back eventually.
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Old 05-03-2009, 09:35 AM   #3 (permalink)
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There is no way she's got those muscles just from doing that!
(I hate to sound bitter.... but I can't resist surgesting she's used more than weight training to get those muscles on such a slight frame )
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Old 05-03-2009, 04:38 PM   #4 (permalink)
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There is no way she's got those muscles just from doing that!
(I hate to sound bitter.... but I can't resist surgesting she's used more than weight training to get those muscles on such a slight frame )
I TOTALLY agree lazylifter!!
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Old 05-03-2009, 10:43 PM   #5 (permalink)
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I thought that was the safest one of her video collection. You should see the others. LOL
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Old 05-03-2009, 10:48 PM   #6 (permalink)
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Can you imagine doing this in the gym? LOL
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Old 05-04-2009, 12:20 AM   #7 (permalink)
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I think the exercise would be OK as long as it's done with the right form, which it is in that video (I reckon anyway, I haven't tried it!)

Yeah she's very lean and muscular, nice look

Some of the exercise she does in the other video are pretty funny, I'd like to see some people getting into them at my gym!!!
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Old 05-04-2009, 12:52 AM   #8 (permalink)
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I think the exercise would be OK as long as it's done with the right form, which it is in that video (I reckon anyway, I haven't tried it!)

Yeah she's very lean and muscular, nice look

Some of the exercise she does in the other video are pretty funny, I'd like to see some people getting into them at my gym!!!
it's the repetitive flexion combined with rotation at the lumbar spine = injury, doesn't matter how good form is.
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Old 05-04-2009, 03:08 AM   #9 (permalink)
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This is another you would have to be careful with form!

She's definately lean and fit, although the only downside is that she wouldn't have those breasts with single digit bodyfat %. But she does look fantastic.
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Old 05-04-2009, 06:35 PM   #10 (permalink)
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Can you imagine doing this in the gym? LOL
Hey, I can do this

But then I also do handstands too
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