Womens Weight Loss Tone up Talk & Discuss
Old 05-06-2009, 12:24 AM   #1 (permalink)
WolfLady
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Bum Toner!



When I was watching I was just thinking.... "Ow... ow... ow... ow" with every rep. LOL
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Old 05-08-2009, 01:23 AM   #2 (permalink)
RachelAllyn
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I tried this tonight and you're right about the "ow!" factor. I could definitely feel it, but I plugged through the full 5 minutes. Guzzled a glass of water right after. Is it supposed to work up a sweat, because it did!
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Old 05-08-2009, 01:29 AM   #3 (permalink)
WolfLady
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I tried it too. You're working the biggest muscles in the body there, so you'd definately work up a sweat! It felt pretty good. Awesome burn!
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