Lacking Motivation

[Roxy]

I need to refind the motivation I had at the beginning of this year. I couldn't get enough of working out and I was eating so healthy. I had lost some weight and was finally starting to feel great about myself. I got really sick and then sustained an injury and everything fell apart from there. Now here we are at the end of the year and I have gained everything back and a few more!! Ugh! No matter what I do I cannot seem to get motivated I just feel like all that hard work went out the window and I have no idea how to get it back!

Any ideas?!

[Trusylver]

It can be hard recovering from injury and illness, I am just back training after an 8 week forced break due to injury. I think sometimes you just need to bite the bullet and just do it, after a little while the motivation can start to recover along with fitness levels.