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Fitness & Pregnancy

Overhead lifts.

by tunnyMoncet

01-22-2010 05:29 PM

Over 40s Fitness

46 and needing HELP!

by beautygrl09

01-27-2010 07:14 PM

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sharing:Stretching techniques ninaP	02-20-2009 02:32 AM by AClass1	6	529
Quick bodyfat gauge for women. 5kgLifter	02-19-2009 09:50 PM by WolfLady	5	378
My weight loss program fitnessmodelsystem	02-10-2009 05:57 PM by 5kgLifter	4	607
Quick Cardio? ( 1 2) LT9Tonya	01-28-2009 07:07 AM by almostfit	12	443
Jumping Rope ( 1 2) cassy07	01-27-2009 07:54 PM by 5kgLifter	12	2,410
The Miracle of the Sports Bra ( 1 2) WolfLady	01-27-2009 06:34 PM by stikfigure	10	532
Female bodyfat reasons for exercising. 5kgLifter	01-26-2009 09:00 PM by Nina	5	357
Too tired to exercise merkel	01-26-2009 08:56 PM by Nina	7	1,679
Help - how to lose weight with a health injury!?! JRBW	01-23-2009 09:32 PM by stikfigure	3	290
Best way to improve 5k time? LT9Tonya	01-12-2009 07:02 PM by 5kgLifter	1	1,517
So sad... bellamiasportswear	01-09-2009 10:01 PM by 5kgLifter	7	588
Do You STEP?? Mary	01-09-2009 09:40 PM by 5kgLifter	2	369
I haven't been successful in finding threads or articles/guides on running... Nefaeri	01-09-2009 09:34 PM by 5kgLifter	1	884
best workout & gym trax for my ipod? Ghengis	01-09-2009 07:35 PM by corazon	8	714
Target Heart Rates marykb	01-09-2009 02:26 PM by 5kgLifter	8	1,415
Full body workout simulated.identity	01-09-2009 02:07 PM by 5kgLifter	1	996
Who is right? Cherylmp	01-09-2009 02:03 PM by 5kgLifter	2	551
Learning to run shelly	01-09-2009 01:13 PM by 5kgLifter	3	690
How to pump up the glutes? Becky	01-08-2009 09:29 PM by WolfLady	6	796
Just started working out... jessicalykwan84	01-06-2009 08:33 PM by FitnessGuru	3	1,015

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