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Old 06-14-2009, 05:01 PM   #41 (permalink)
stikfigure
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Join Date: Jan 2009
Location: pacific NW
Posts: 367
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This was a rough week schedule wise. lots of unplanned disruptions to the routine and I'm not great at ad-libbing my workouts. so, today I can get back to it with a swim in the evening. more regular sleep is ahead and that will help as well.
today is all about unplugging and taking care of #1
ahhhhh......
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goal: gain muscle, strength, tone, body confidence and energy
current: 108 lb. 5'2"
wouldn't mind getting to 125 lb. if it's healthy muscle!
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Old 06-21-2009, 02:00 AM   #42 (permalink)
stikfigure
Super Moderator
 
Join Date: Jan 2009
Location: pacific NW
Posts: 367
stikfigure has much to be proud ofstikfigure has much to be proud ofstikfigure has much to be proud ofstikfigure has much to be proud ofstikfigure has much to be proud ofstikfigure has much to be proud ofstikfigure has much to be proud ofstikfigure has much to be proud of
another week...
...another chance to get back on the wagon
I'll let you know how it goes after I finish my beer....
__________________
goal: gain muscle, strength, tone, body confidence and energy
current: 108 lb. 5'2"
wouldn't mind getting to 125 lb. if it's healthy muscle!
stikfigure is offline   Reply With Quote
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