Project 54

[ddktt]

The fish & chips weren't worth the calories--sometimes it's good to be reminded of stuff like that.

The appletini, however, WAS worth it

3/21 Gym workout A2

[ddktt]

3/22 Cardio 30 mins.

[ddktt]

3/24 Weigh-in 146.5 and 38% BF

I'm fighting something off--tickle in my throat. I can't get sick because I'm in a women's chorus and we are in a big competition this weekend. I have to be able to sing & dance my best.

I also don't want to lose my momentum with working out. I guess I will take it day by day.

[ddktt]

Voice is gone today--can barely talk . I am bombarding myself with immune support tactics.

I just need to rest with competition coming up. I will get back on track with my workouts next week.

One thing I can commit to is avoiding all the high calorie snacks & alcohol that will be in front of me all weekend--it's a big party once the contest is over. I must go shopping and bring my own good stuff to fill up on.

[ddktt]

I'm back and sick--feel horrible. Just went to the MD and got antibiotics--boo.

I won't be working out today. Didn't go too overboard on the eating this weekend--a few extras, but not out of control. I passed on eating a lot of unnecessary stuff.

[Trusylver]

look after yourself and get well soon

[ddktt]

Thanks!

Tuesday 3/31 weigh-in: 146 lbs, 39% BF

[ddktt]

Still headachey--won't be working out today. Hopefully tomorrow...

Did take the dog around the block (steep hill).

[ddktt]

4/4 Elliptical 30 mins--YAY!

I'm feeling better and I got over to the gym. Tomorrow I will do a more extensive workout.

[5kgLifter]

Glad to hear that you're feeling better, and getting back to exercise...take it steady if 'the bug/virus' is still hanging about.