Project 54

[ddktt]

5k - Thanks for the encouragement. My son was home from college and I wanted to hang out with him so didn't get over to the gym again.

With this board prodding me on I hope I don't lapse into my usual put off going to the gym routine. Note to self: MUST KEEP GYM BAG IN CAR!

4/7/09 145 lbs. 41% BF per my scale.

Is it possible to lose 2.5 lbs of muscle in a week??????????

3/31 146 39
3/24 146.5 38
3/18 146 39

[Trusylver]

I don't think it is possible to loose that much muscle in a week unless your sick or not eating.

[stikfigure]

I'm with trusylver.
variance in time of day of measurement or body hydration level can make those electronic scales readings very volatile.

[ddktt]

Phew! Thanks! Kim

[ddktt]

4/10 30 minutes elliptical

[ddktt]

4/14 145.5 40%

Sick again! Off track on the exercise, but doing o.k. on the eating.

[stikfigure]

uh oh. sick again? really? sorry to hear that! what's going on this time?

[ddktt]

I got a bladder infection which I haven't had in years and years (wonder if it was from the antibiotics for the respiratory thing). Anyway the new medicine did the trick and I feel good. Went to my dance class last night and intend to hit the gym this weekend FOR SURE.

Thanks for asking! Kim

[stikfigure]

Originally Posted by ddktt

I got a bladder infection which I haven't had in years and years (wonder if it was from the antibiotics for the respiratory thing). Anyway the new medicine did the trick and I feel good. Went to my dance class last night and intend to hit the gym this weekend FOR SURE.

Thanks for asking! Kim

Sounds like you're back on track fast! good to hear.

[ddktt]

Uhg! I spoke too soon. The infection came back over the weekend (of course) with a vengence. Felt just awful. No gym for me. I had to go back and get a difference antibiotic. So far so good...

4/21 145.5 lbs, 42% BF

4/14 145.0 40%
4/7/09 145 lbs. 41% BF
3/31 146 39
3/24 146.5 38
3/18 146 39