Project 54

[ddktt]

6/2 145.0 44%

Lot's of birthday calories, another bladder infection so no exercise...I think I'm in the thick of menopause--not feeling great. Out of town this weekend so hope to get back to some weights next week. Glad I have this tracking to keep me from going out of control.

5/27 146.0 42%
5/19 143.5 40%
5/12 145.0 41%
5/5 145.0, 40%
4/28 146.5 lbs, 42%
4/21 145.5 lbs, 42% BF
4/14 145.0 40%
4/7/09 145 lbs. 41% BF
3/31 146 39
3/24 146.5 38
3/18 146 39

[stikfigure]

have you tried black cohosh? it's supposed to soften the blow of some of the unpleasant menopausal hormonal fluctuations. but everyone's different.
how are you coping with the bladder infections? hopefully not too much antibiotic invasion
don't lose heart! it sounds like you're doing all you can and things can only get better if you keep up the hard work!

[ddktt]

6/9 145.5 45%

1 of 12 workouts

Great vacation! Motorcycling (on the back) down the coast of Big Sur, CA.

Lots of extras: wine, beer, gourmet food. I'm back. Going to get in 12 workouts before my quartet singing competition on 7/10.

6/2 145.0 44%
5/27 146.0 42%
5/19 143.5 40%
5/12 145.0 41%
5/5 145.0, 40%
4/28 146.5 lbs, 42%
4/21 145.5 lbs, 42% BF
4/14 145.0 40%
4/7/09 145 lbs. 41% BF
3/31 146 39
3/24 146.5 38
3/18 146 39

[ddktt]

Thanks! Stik. I appreciate the encouragement. I'm still on antibioics, but hopefully this is it. I've tried several natural menopause remedies with some success. I think excercise is one of the best things you can do. But you have to do it

[ddktt]

Did some research and I don't think it is a bladder infection any longer. I have bladder irritation and I'm pretty sure I have been poisoning myself with coffee. So I am laying off that and eating non-acidic foods. Also taking some bladder support supplements. Feeling better today...

[ddktt]

6/16 146.0 39% guess my scale isn't too accurate, but I like this number better.

Off to the gym for the first time this week...

6/9 145.5 45%
6/2 145.0 44%
5/27 146.0 42%
5/19 143.5 40%
5/12 145.0 41%
5/5 145.0, 40%
4/28 146.5 lbs, 42%
4/21 145.5 lbs, 42% BF
4/14 145.0 40%
4/7/09 145 lbs. 41% BF
3/31 146 39
3/24 146.5 38
3/18 146 39

[RWF]

Good job for sticking with it - rep+

[ddktt]

6/24 144.5 43%

Thanks for the encouragement. I am feeling better which is great. Funny how I sleep better now that I have cut back on the caffeine...

6/16 146.0 39%
6/9 145.5 45%
6/2 145.0 44%
5/27 146.0 42%
5/19 143.5 40%
5/12 145.0 41%
5/5 145.0, 40%
4/28 146.5 lbs, 42%
4/21 145.5 lbs, 42% BF
4/14 145.0 40%
4/7/09 145 lbs. 41% BF
3/31 146 39
3/24 146.5 38
3/18 146 39

[ddktt]

7/2 144.5 39%

6/24 144.5 43%
6/16 146.0 39%
6/9 145.5 45%
6/2 145.0 44%
5/27 146.0 42%
5/19 143.5 40%
5/12 145.0 41%
5/5 145.0, 40%
4/28 146.5 lbs, 42%
4/21 145.5 lbs, 42% BF
4/14 145.0 40%
4/7/09 145 lbs. 41% BF
3/31 146 39
3/24 146.5 38
3/18 146 39

[ddktt]

7/7 144.5 43%

7/2 144.5 39%
6/24 144.5 43%
6/16 146.0 39%
6/9 145.5 45%
6/2 145.0 44%
5/27 146.0 42%
5/19 143.5 40%
5/12 145.0 41%
5/5 145.0, 40%
4/28 146.5 lbs, 42%
4/21 145.5 lbs, 42% BF
4/14 145.0 40%
4/7/09 145 lbs. 41% BF
3/31 146 39
3/24 146.5 38
3/18 146 39