Have been holding steady weight-wise even though I didn't post. This bladder thing has thrown me for a loop. Haven't been exercising (some yoga) and have had a lot of diet restrictions. I am getting better though. Am having a complete workup for bio-identical hormone replacement. Should get the results soon.
Hope the bio-identical hormone replacement goes well ddktt, and glad to see you're holding steady nevertheless It's always a shame to lose any gains that have been made, not to mention demoralising
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The Great White Workout...it's a killer!
Be yourself...everybody else is taken