Womens Weight Loss Tone up Talk & Discuss
Old 06-16-2009, 07:05 AM   #11 (permalink)
Vendieta
Junior Member
 
Join Date: May 2009
Location: -
Posts: 15
Vendieta is on a distinguished road
13.6 only cardio
14.6 nothing
15.6 nothing(pool was closed)
today 15-20 min cardio and after work to pool if its open
Vendieta is offline   Reply With Quote
Old 06-17-2009, 06:22 AM   #12 (permalink)
Vendieta
Junior Member
 
Join Date: May 2009
Location: -
Posts: 15
Vendieta is on a distinguished road
today i did cardio for 25 min in the morning snd i found workout, in which i fell in love!! we need smiley which shows that youre in love, like a heart after vacations ill start doing belly dancing workout!! i have heard its great and burns fat and i definately want to do it! i used to belly dance, so this will be awsome!!
update: lost 5kg!! and on vacation ill do lots of sport
Vendieta is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




All times are GMT. The time now is 04:33 AM.


Powered by vBulletin® Version 3.8.0
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.0.0