Quote:
Originally Posted by Ramie
oh ha ha that's funny i thought that your signature is what you said to me. i miss the first part!! i have a workout i have put together for myself would you be interested in lookin it over for me and giving me some feedback?
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Post it up on the forum in one of the other sections and people will get around to looking at it as they come on, and there should be a good deal of feedback, but I don't personally tend to comment on people's routines, because I figure they all have merit and if they are working that is what is important. Mine would be considered 'overtraining' by quite a few, but I don't see it the same way, which is why I refuse to post it ever...it works for me, surprisingly from year to year too, which in theory according to a few people it shouldn't do because it's a full-body routine done 3 times a week. But some of the others on the forum will be more than happy to give feedback.
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