Hello Everyone,
I am new to the site. I am excited about beginning to work on my arms and abs today. I am 5'5", 195 pounds. My target weight is 150 along with some toning to get into my goal size which is a 9-10.
welcome! can't wait to hear more about your progress!
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goal: gain muscle, strength, tone, body confidence and energy
current: 108 lb. 5'2"
wouldn't mind getting to 125 lb. if it's healthy muscle!