Fit and 40!

[zakcat]

Hey ladies

I see most of you are from the US, I'm in good old England where its currently pouring with rain like it has for the last week or so - its so tiresome!

I've just joined my fifth gym in ten years and am determined to stick to it this time, I'm about 15kg overweight and determined to be fit and slim by the tiem I'm 40 in three eyars time.

I'm currently in my first few weeks at the gym so am still really motivated, hoping it lasts.

Its great to see so many helpful posts hopefully I'll be able to contribute soon as well as ask questions.

Sam

[Lazylifter]

Hiya Zakcat!

Welcome to the boards, I'l look forward to chatting with you.
I joined a gym 5months ago, I've stuck to it quite well until just this last week but I'm gonna get right back in there this week.
What sort of gym is it?

[zakcat]

Hi Lazy, I've been reading a bit of your journal, sounds fantastic, how much weight/inches have you lost so far?

Its a gym attached to Sheffield United Football club, quite small but with all the equipment you coudl ever need, its only been open six months and its really quiet which is fantastic. I've only been going three weeks but have worked out every day, with only cardio every other day to enable my muscles to rest.

[Miri]

Hi zakcat from another brand newbie!
Fit and 40 is what I wish to be in 3 years time too. I have just renewed my gym membership, and vow to go more often this time.

[zakcat]

I've only been back for three weeks but am so far loving it, this is my fifth gym in the last ten years, I'm so ashamed but this time its for keeps.

Good luck

Sam