New here........... - Real Women's Fitness Forum

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07-16-2009, 07:24 PM	#1 (permalink)
luckyvagirl Junior Member Join Date: Jul 2009 Location: virginia Posts: 1	New here........... Hello ! I am new here and am looking to start a weight training routine. I am 55 years young. I want to lose some weight also. I am always dieting but now I am ready to do some light weight lifting. I live in a very rural area and there is nothing remotely like a gym. I have ordered a weight bench and 2,3,5 pound weights. Any suggestions about where to start would be appreciated. Thanks !

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