Womens Weight Loss Tone up Talk & Discuss
Old 07-28-2009, 11:55 PM   #1 (permalink)
prettytatted1
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Hi all,new here! Anyone with great leg toning exercises! I am 39 and am fit from waist up,need help from hips to knees.
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Old 07-29-2009, 04:04 PM   #2 (permalink)
5kgLifter
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Try: squats, lunges, step climbing.
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