Womens Weight Loss Tone up Talk & Discuss
Old 07-23-2008, 08:00 AM   #1 (permalink)
Shanahan
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Location: Fort Polk, La
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Hello! I'm finally taking some steps to take care of me, do something that will make me healthy, and hopefully trim me down...A LOT!

I'm a military wife of 15 + years. I have 2 beautiful children, if you can call teenagers that. lol A daughter who is almost 17, and a son who is 13. My husband is a career Army medic, and returned last October (07) from a stint in Iraq.

I have just started, about 2 weeks ago, an exercise regimine that I hope helps me take better care of me, and help me feel better about myself.

I work out on the exer-cycle 20 minutes a day, the elliptical machine 25 minutes a day, and the treadmill for 35 minutes a day. I have already lost 6 pounds, and even moreso I have lost inches.

I look forward to working on my fitness goals, gathering a support team, as well as offering my support, and learning more about this new side of life, here.

See ya on the boards!
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Old 07-24-2008, 12:11 AM   #2 (permalink)
RWF
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Hey and welcome to Real Women's Fitness!
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