Newbie in the house!

[Buffbabewannabee]

Hello,
I'm a newbie who recently started lifting weights in January. I lift with two 25 dumbells for an hr 6 days a week. I am hoping to transform my pipes even moreso, as I want my biceps to pop without having to flex!
I have the lifting down, but NOW I just have to get my eating a bit cleaner and upping my protein would probably help too, no? I hope I find some support here, as I want to become an even buffer babe
Any help or tips would be appreciated. I'm in my early 40's, 5 feet 9 inches tall and weigh 150. I am one fit female that loves weightlifting It makes me feel amazing and strong!

[stikfigure]

Originally Posted by Buffbabewannabee

Hello,
I'm a newbie who recently started lifting weights in January. I lift with two 25 dumbells for an hr 6 days a week. I am hoping to transform my pipes even moreso, as I want my biceps to pop without having to flex!
I have the lifting down, but NOW I just have to get my eating a bit cleaner and upping my protein would probably help too, no? I hope I find some support here, as I want to become an even buffer babe
Any help or tips would be appreciated. I'm in my early 40's, 5 feet 9 inches tall and weigh 150. I am one fit female that loves weightlifting It makes me feel amazing and strong!

Sounds awesome!

You are varying your workout from day to day right?

let's hear it for the ripped 40-something women of the world!!

[Buffbabewannabee]

Yes upper body, abs, lowerbody rotation. Cardio is also mixed so I don't get bored- walking, exercise bike, kickboxing, tap dancing etc.

Woohoo 40 is the new 20, I truly feel like I am in my early 20's!

[Lazylifter]

Oh I wish I felt like I was in my early 20s! LOL

[Buffbabewannabee]

your not? Some say I actually look like I am in my 20's too. Sorta nice to have that youthful look I guess sometimes only....

[stikfigure]

i like the new signature buffbabe!

[Buffbabewannabee]

Thanks Stikfigure!