Womens Weight Loss Tone up Talk & Discuss
Old 07-03-2008, 03:48 PM   #1 (permalink)
elsa
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Default Post child birth calves

Before I had my first child at age 34 I had great legs, great calves. After the first child my calf muscles disappeared, noticeable to others as well. I run several times a week and have done calf raises, sitting and standing so far to no avail. Any ideas?? I am now 46:
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Old 07-04-2008, 05:09 PM   #2 (permalink)
RWF
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What exercises are you going for your calves? How many reps/sets are you doing?
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Old 07-16-2008, 09:30 PM   #3 (permalink)
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Have you ever tried jumproping?
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