|
Pffft. Protein is protein, women or men metabolise it the same way. IMO, saying it is just for women is silly.
I love Musashi myself, and I mix it with water in a shaker. Bloating from protein shakes often come from doing it in a blender that foams it up and you swallow a lot of air that results in bloating, gas and more gas.
__________________
34.4% BF.
93kg.
42inch waist.
5'11" tall.
|