Womens Weight Loss Tone up Talk & Discuss
Old 04-30-2009, 06:52 AM   #11 (permalink)
ImADerbyGirl
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As of this morning I've now lost 28 pounds, two stone down, six to go lol.

I'm now going to the gym 3 times a week and the trainer has upped my workout quite a bit, I'm doing about 80-90 minutes of cardio and strength training.

I'm still walking at least 30 minutes 6 or 7 days a week too.

Feeling amazing, like I'm on some sort of happy drug.
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Old 05-02-2009, 08:00 AM   #12 (permalink)
bartvalentine432
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wow

Excellent. 28 pounds lost. That's my dream as well.
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Old 05-02-2009, 10:32 AM   #13 (permalink)
WolfLady
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Exercise does that. mmmmm... endorphins.....
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Old 05-12-2009, 09:12 PM   #14 (permalink)
roversbabe
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That's brilliant - good on you!
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Current weight loss - 29lbs
Target weight loss - 36lbs

half a stone to go
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Old 05-13-2009, 12:27 AM   #15 (permalink)
ddktt
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Absolutely wonderful!! Congratulations. Kim
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Old 07-29-2009, 04:16 PM   #16 (permalink)
babyblue_bunny87
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Thank you so much for sharing. Way to sread the motivation, and how you are achieveing your success. Good work, keep it up!
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Old 08-23-2009, 02:26 PM   #17 (permalink)
sannaloro
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if you do not mind me asking what was your starting weight
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