Paleo Diet

[Roxy]

Has anybody tried this approach to eating? Was it successful for you?

[5kgLifter]

Originally Posted by Roxy

Has anybody tried this approach to eating? Was it successful for you?

I've seen the name Paleo diet, what our ancestors used to eat, or more so how they used to eat...but I can't remember much about it...could you give us a brief description or a link we can read up about it further. Thanks.