Women's Weight Loss - Must Reads!

[RWF]

I've gone through the site and made a list of the best weight loss articles we have to offer! I suggest that all members take a look at the list below and have a good read through some of the articles I've listed.

If you have any questions about any of the articles just post up a thread in the appropriate category and we'll answer it for you!

Must read weight loss articles:

Eating:

• 7 healthy weight loss snack ideas
• 10 non-boring weight loss foods (we all know how boring diets can get!)
• Does alcohol make you fat?
• Does chocolate make you fat?
• 10 diet tips for faster weight loss
• Better breakfast choices (healthy bfast ideas)
• Will coffee make you fat?
• The absolute worst foods for losing weight!
• Weight loss guide to pizza (you may not want to hear this!)
• What a good weight loss diet should be
• Foods to avoid for losing weight

Exercising:

• How to lose those love handles!
• Skipping rope to lose loads of weight!
• High VS low intensity cadio for weight loss
• 7 easy ways to burn calories

General:

• The worst weight loss myths
• Are you weight loss motivations unhealthy?
• How to take the first steps of your weight loss journey
• Weekend weight loss ideas
• Weighing yourself for weight loss
• How I lost 7.5lbs in a week! (its not what you think)
• The scariest weight loss monsters

Like I said above, if you have any questions or comments on the articles above..or want more info/advice about fitness please don't hesitate to post it up! If you're not a member, click here to register.

Enjoy!

Just read a great article on just being happy with your natural weight and how to get it. I read it on Traxee a women's running site. Bets wishes everyone.

[vero]

I just joined this online community and i sat down for an hour and read each of these articles.. good stuff!! I now feel ready to start my "get healthy" experience. I'm excited! I currently weigh 130 lbs and in two weeks i plan on getting down to 125 lbs. wish me determination (cuz luck has nothing to do with it)

[stikfigure]

Originally Posted by vero

I just joined this online community and i sat down for an hour and read each of these articles.. good stuff!! I now feel ready to start my "get healthy" experience. I'm excited! I currently weigh 130 lbs and in two weeks i plan on getting down to 125 lbs. wish me determination (cuz luck has nothing to do with it)

welcome vero.
we'll be eager to see some updates as things progress for you.

[5kgLifter]

welcome Vero

[cathy]

I'll read all the articles when I'm free. I've read a few of the articles posted here, I think they are very useful.