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Popular Articles & Guides

Here are some of the most popular articles & guides at Real Women's Fitness. The articles are listed based their popularity on search engine results, comments and reader feedback.

• 26 Gym Hacks You Probably Don't Use
  After one day this post had brought over 4000 visitors. After two days 6000 visitors. It seems people really love "lists" and this list of gym hacks was very popular at StumbleUpon. Make sure you Stumble any posts you like here at Real Women's Fitness.
• What is a healthy resting heart rate? Is yours healthy?
  This post gets more traffic from Google than any other on the site. People seem to be very interested in heart rates and how to measure them. It also has over 20 useful comments on heart rates.
• Women's Beginner Arm Toning Workout
  Again, this post gets a lot of traffic from Google. Many women search for arm toning information and stumble upon this post.
• The All About Abs series
  This series generated the most reader feedback I have ever experienced. I got so many emails thanking me for the series and saying it was really helpful.
• What's the deal with Crocs shoes?
  This post got me into trouble as well as causing a bit of a laugh. I expressed my hatred for Crocs but everyone else told me how much they love them!
• Fitflops Review - The flip flops that tone your legs
  This gets a lot of Google traffic. Flips flops that tone your legs - uh huh.
• Lose that fat butt
  This is one of the most popular posts of all time. It gets scores of visitors everyday from search engines. Turns out a lot of women want to lose fat from their butt.
• Top workout songs
  The series of posts on workout music gets a lot of traffic and generates a lot of feedback. People love to listen to music while they workout.
• How to do a swiss ball crunch - photographic guide
  When we first started taking photos to show readers how to do exercises everyone got really excited. This was the first post.