Jossie said: I play basketball, and when i wear a sleavless jersey it makes me feel uncomfortable and out of shape. my...
Kons said: Mike Mentzer Philosophy!!! Stress your muscles with high intensity low reps....
gillian said: i rily need these toned arms cos where i am its not easy to lose weight...
confused said: why are there so many comments disagreeing with your article?...
safiur rahaman said: these tips r great for me....i am gonna apply........
Tell us what you think! You can post a comment at the bottom of any article on RWF.
Need Workout Music?
 |
Peta is the latest exciting addition to the Real Women's Fitness team! Peta will bring you the latest and greatest workout music so you can boost your workout with a new beat! |
Top Workout Songs of the Week
Peta goes over her top workout songs of the week. Its something a little different than normal!
The Christina Aguilera Workout
Inspired by the Back to Basics tour Peta cooked up a list of Christina Aguilera songs that will take your workout from boring to dirrty!
The Best Chillout Music Around
Relaxing and de-stressing is an important part of being a healthy woman. Whether you are in the bath or laying around reading a book, these top chllout music albums will make the day even more relaxing.
Spice Up Your Workout with the Spice Girls
With the Spice Girls getting back for a world tour Peta thought it would be a good idea to pay tribute and look at some of their better workout songs. Check it out here.
My Top 5 Workout Albums of All Time
Check out Peta's top five workout albums of all time. It also includes the best and worst songs of each album.
I hate exercise but I LOVE my music Peta's first post with Real Women's Fitness. Here you can see what she is all about and why music is so important for her. The humor in this post is fantastic and well worth a read. Check it out here.
Wanna chat? Come an talk about music on our Women's Fitness Forum!
