M. Allen said: Should I do these exercises everyday?...

lil_lelo said: my blood pressure is 138/68, my resting hear rate is 100-105...the problem is...im 25....what could be the problem, I also...

robyn said: Hi there I would like to no how i can lose weight by toning my body to make it look natural...

penny said: I have big arms, but am slim everywhere else- i truly hate my arms! I use 5kg weights, which used...

Pam said: A normal resting heart rate is between 60 and 100 bpm. In trained athletes it can be lower but...

Tell us what you think! You can post a comment at the bottom of any article on RWF.