Alyssa said: Traci, I use unprocessed honey instead of sugar in my tea, also a slice of lemon, lime or orange in...
karen said: im having trouble losing my mid section due to having a baby 14months ago. i had to get a c...
BKT said: Veny - I think you gotta see a doc buddy, usually for 21 yeas old the heart bpm is anywhere...
Mary said: Ladies, Remember, your circumfrence and weight does NOT measure your worth! All women are beautiful regardless of what the media...
luci said: drinking a lot of water throughout the dayand eating many vegetables will not only help you lose weight but also...
Tell us what you think! You can post a comment at the bottom of any article on RWF.
10 EASY ways to get REALLY FAT quickly
Here are ten ways to ensure that you get nice and fat and unhealthy really quickly!
10 - Eat less
Yep. Eating less is a sure fire way to slow down your metabolism, cause you to binge on junk food and make you feel tired and lazy. Keep it up!
9 - Eat before bed time
If you want to add one some COMPLETELY useless rolls of fat then you should have another meal after dinner or at least have your dinner as close as you can to bed time. That way your body will have no chance of burning any of the calories and it will be absorbed straight as fat!
8 - Eat three square meals a day
Follow the old tradition of three square meals a day and watch the weight come on. Not only does it slow your metabolism down but it makes you snack on junk food when you are dying for a meal inbetween big meals. Good idea!
7. Sit on the computer all day
If you are at work or just like reading fitness blogs, it is a great idea to sit on the computer all day long and just read about all the good exercise ideas. It is great for your eye’s, back, neck and gut.
6. Mix carbs and fats
Having a big bowl of pasta covered in a cheese based sauce is a good way to get fat. Mixing the two types of food that are hardest to burn as energy is an excellent way to make sure your food gets converted straight into fat stores.
5. Replace water with sodas
Highly sugared drinks are a sweet replacement for boring old water. Who needs the pure clear stuff that cleanses your organs and quenches your hunger pains when you can have a fattening, teeth rotting, nutrient sucking soda? Not me.
Get some free weight loss advice on our forum!
4. Never eat fruit
Fruit is a boring food that is made up of so many vitamins, minerals and other essential nutrients. Each calorie in a piece of fruit comes with so much benefit attached. It is better to forget about eating this food and opt for breads, man-made cereals and other fatty breakfast choices.
3. Stay up late as often as you can
It is a really good idea to be tired and emotional all day long. That way, to make yourself feel better you can head to the fridge and have some whipped cream and chocolate! It is also a great way to stop your body from processing all the day’s information and preventing a lot of toxins from being sorted out.
2. Never exercise
I think if you want to add weight as fast as you can you just need to stop exercising all together. Exercise boosts your heart rate, boosts your metabolism and burns calories even when you have finished the workout. That means you will stop foods and energies from being absorbed as fat! Bad idea.
1. Never cook your own meals
Eating out or getting take away every day and every night because you are too tired or lazy to cook your own meal is probably the best way to get as fat as you can as fast as you can .Take away foods cripple your body with msg, salt, refined sugar and saturated fats. Perfect!
Comments on this article:
| Swan said: | Great post! |
| RT said: | Thanks Swan! Good to see you are still around here. |
| R said: | hahaha this is hilarious. thanks for the tips! |
| R said: | Hey...I do mostly everything in this article everyday...and I still cannot gain weight . I have been doing everything here for about my whole life. Im 20 years old and not even 100 pounds...so if you can put real ways to get fat up there i would love it , because that wont work for me. |
| P.I said: | Tired of being so skinny. Will definately try it out. |
| Jess said: | What about whole wheat pasta. Is this just as bad as white pasta. |
| Adeel Mulla said: | To those who think the above tips are NOT sarcastic, PLEASE do not use them to gain weight because you're thin...it will also cause you to become very very unhealthy and increase your chances of a heart attack. There are much better ways to gain weight in a healthy way. The tips are to help those of us who are overweight and unhealthy remember how we got there in the first place! |
| sean sheehan said: | i do all of the get fat quik tips but i am still a 21yr old lad who drinks lots ov alcohol and stil only weigh 9 1/4 stone, have u got any other tips? |
| Sean Sheehan said: | can u think of any healthy ways to put on weight without drinkin weight gain milkshakes for the rest of my life? |
| Emily said: | Thanks! Hopefully I gain 50lbs fast! I really need to be 700lbs! Thanks again for all of your help! |
| Obose Akhideno said: | nope! I give up! am never getting fat! have done all these stuff for 30 years and am still as skinny as fido dido! how on earth do people ever get fat? just a little bit of weight is all i ask! i mean, is that too much to as for? there is just no hope for me, is there? |
| Sean O'Malley said: | I have CF and have hard time absorbing nutrients/anything. I do realize that eating a terribly diet takes a toll on ones health however I am also a poor college student and can barely even afford the unhealthy food. Basically I need to eat 3-4x the amount of hardcore organic food allday long everyday. |
| plonk said: | i have been trying to gain weight and it is so bloody hard unike ppl who binge eat when they feel down i do the total opposite if i have other worries i forget to eat..literally forget...the eating before bed time has proved useful for me |
| O,b said: | err i think if you were born skinny it's difficult to get fat soo can you please make something that can help us gain a lil weight there are loads of stuff for people who want to loose weight is it so hard to find something for us :S! any way for all the skinny people feel ok about yourselfs and dont mind what others.. |
| Yen said: | hahahaa.. that's funny.. i never thought it's like that.. |
| hongiee said: | omfg, ROFL ! Uhm iquess ill try ? i'll be back fur the RESULTS! :] |
| wish was fat said: | Thanks so much!!! I am young but tried this and put on 29 lbs. |
| Cranch said: | Thanks for that, I will really try it out, coz I need to gain so much fat as I can, at least I need to add upto 5cm of fat to my skin. Thanks |
| Susan said: | hahahahah I read this but I want need something else 2 get fat!! cause many ways you have on this site,most of them I have being doing for years already and I don\'t get fat! It\'s a routine in my life doing those unhealthy thing butI stay skinny, what can i do????? |
| O.o said: | Thx for the info but ppl hate being healthy now idk whats going on O.o lol |
| steven tetteh said: | help me out, i have a big head but a small body to support it and i want to be fat in order to support it. hey guys tell me what to do. |
| lenny said: | thanks but whenever i eat all the fat goes 2 my butt |
| taymar said: | omg .. ive read this i shud be so fat right now ... i do all that aniiways what elce can i do ... i weigh 6 st i wnt 2 get 2 seven before september how can i do that really fast ?? |
| Zac said: | Eat your food slowly you won't feel full as fast and you can eat more:) got to gain 10 pounds in 6 days |
| akbar said: | sir its really a nice post. |
| Rakesh Sharma said: | I am very thin, but I want to get some fat. I am vegeterian, so If Have any tips, Please tell me.. Thanks |
| Anne said: | You do know that quite a few of the things which you said are just stupid stereotypes on what people think about people who are fat and how they got fat. Then again, this is a health website. The problem though is that if you want to help people then you should not make fun of the people who you want to help. However some people might want to gain lots of fat but still be healthy however it seems that, that kind of view does not go down that well on most health forums. I only would this page because I was looking for "Is it true that the more small you are, the more faster you put on weight." However I found this page and some other pages on Google making fun of fat people and how you should eat out at fast food places to get fat....etc. I myself am trying to find ways to get fat very fast but however I only get results such of this or pages for fitness... Really annoying. That is about it for my rant and I respect that I will never find this page again, what with the internet being such a huge place and everything. |
| mike said: | there is away to get fat with out all of that.go to youre local doctor they have tablets to slow youre matabalism down so you can gain weight. |
| Billy said: | Hey there everybody. I have tried hard to gain weight for a long time, and boom one day i did, then i lost i all. I have found a way to help try this..........Get some protein powder drink mix and make a drink at least 7 times a day and replace it with food i went from........140pbs to 170pbs in a mounth it was easy (Thanks for reading hope it works for you all) :) |
| rena said: | i cant say much but i do really need help in getin fat quick |
| vaibhav said: | no effects seen even further bad happening i am loosing weight |
| ashra said: | ummm...tired of being skinny? i have now 42 kg & height is 5\'2! need tp get more fat! like i want gain 6 more kg! is there any possible way to get fat!i ocassionaly drink,some tims smoke too! is tt becx of it i dont get? or didnt weight gain?its been more than 3 yrs i am in same weight! this really suksss! can u guys help me out this plz! |
| Elie said: | HAHA ... this is a : 10 easy ways to die quickly ... lol |
| Fatso said: | I tried this and put on loads of weight im really happy being fat. You have more fun when your so fat I weigh 20 st. Also i had to buy a whole new wardrobe. Come on people we should all be |
| AHMED OSMAN said: | my name is Ahmed i read the topic mentioned above, and i will follow all the steps, my hight is 1.78mtr, my weight is 65kgs, age:26yrs, so i would like to be as fast as i can 80kgs, then after that make exercise, and be body boulder to have beautifull shape. |
| twisterfries said: | this really is a good laugh. hahaha. but i've done some of the tips here too for i am really desperate to gain weight. unfortunately, i never gain weight. agggghhhh. i'll be going to the gym today with my dad, hoping that it'll help. and i'm trying to do it in the healthiest way possible. =) |
| Natalie said: | I reallly need to gain weight...its annoying being underweight..i`m gonna try ir out...hope it works |
| r.d said: | ha thanks for the tips but i don't think that can really help out cos i've tried some of those. ya |
| donte said: | im a guy 19 old and i weigh just 54 kg would that thing works to me ????? |
| humafathima said: | sir,i am 17 and very thin i want to develop good structure and becom fat.pls send tips to my email sir pls...... |
| pottimist said: | I accidentally live like that and I am still skinny!!! |
| Tt said: | That didn't work :/. I have like THE hardest time absorbing fat. Like seriously. Sitting on the computer all day, sleeping for 12 hours or more and eating twice the amount that i usually ate caused me to lose 4 lbs. :( this really sucks |
| Emma said: | im already a little chubby and i want to be fat(: hehe. im not overweight...yet. |
| Rob said: | Ok well everything you have listed here is what i have been doing for the last 8 years or so and im at my heaviest now at 65Kg? would love to be around 70-80 |
| Mohamed said: | I have been doing everything here for about my whole life Hello.. Im from Srilanka and im 20 years old, My weigh is 45kg from 1 year, my weigh don\'t change at all. Im so worried about my weigh, and also my face look soo thin!! I don\'t agree with this article ! because all of my friends sad drinking water will make me fat !! so im drinking water from a long time ..and I have been doing everything here for about my whole life but i din see a change with drinking water ..lol.. still im 45kg .. im soo upset of my weigh?? and also i don\'t have Breakfast but i sleep 12hr and i Ever Exercise. so only i have to do is stop drinking water ryt???? and im going to do as this article... it will give me a result ryt???? please give me some advice to gain my weigh !! please Reply me.. Thanks.. |
| bla said: | I actually found this usefull. whoever says that being skinny is good for ur health is a retard. skinny is as bad as being fat. stay in the middle. peace out |
| skinny 4ever said: | it doesn t work on me :( in fact all those things are my daily practice and maybe i am sick |
| gor said: | no it never works |
| kartika said: | dear sir, am 18 .. but am jus 40kg . i wanna gain weight with good structure ........ pls send tips to ma id ... help me na:'-((((( |
| TOM said: | your all doing it wrong if you dont gain weight. when you eat your brain says ok full................... NOOOOOOOOOOOO EAT TILL YOUR OVER STUFFED ALSO DRINK 2 LITERS OF SODA 3 TIMES A WEEK YOU GET BLOATED AND IT STORES AS FAT i used to be 100 pounds now im 210 pounds and gaining!!!!!!!!!!!! |
| Elizabeth said: | yeah i do all those things as well i can never seem to gain an ounce... talked with serveral doctors and find it utterly amazing that not one person can tell how me how to get fatter, but is nice to know that im not the only person who deals with this issue... has anyone found anything that works?? |
| calliope said: | what about just eating junk food all day? need to gain weight in two days. |
| Matthew Hajiyoka said: | Hmm...Howabout...Lypo Injection? |
| summer said: | im gonna try ol of dat 2... im so thin i hate myself. i wanna get fat... help me out... |
| maisy said: | Can Candida infection make me thinner eveyday? Please I want to be fat and fatter |
| Jess said: | What a brilliant idea for an article. The premise is so interesting and inherently amusing that it appears on a fitness site. However Im sorry to say that there are far too many inaccuracies in this article for it to be brilliant. Or even good. Shame, for this premise had such promise. Firstly, carbs are most definitely NOT one of the "two types of food that are hardest to burn as energy". Listed here are (essentially) the three "types" of food, in the order in which your body wants to metabolise them: carbs, fats, proteins. Carbs first. Sugar is a carb. If you eat any type of carbohydrate, your body converts it into glucose, the simplest sugar, which then gets converted into ATP, the "currency" of energy in your body. Therefore carbs are the quickest food to burn as energy. Not only does your body preferentially metabolise these first, but also this process begins in your mouth, before it even gets to your stomach (such is what happens with the carbohydrate starch). Secondly, fat cannot and will not be "absorbed" by your body. Your body doesnt have the ability to do this. Available fat can be used as fuel for energy, excess stored. This is why fat accumulates. Finally, I do agree that sitting in front of a computer will help make you fat. But any inactivity, especially sitting, will do much worse than that. It was recently shown that sitting will increase your chance of death by ALL CAUSES (including cancer and heart disease). See Katzmarzyk et al; Med. Sci. Sports Exerc., Vol. 41, No. 5, pp. 998–1005, 2009. Overall inactivity will kill you. So if you want to gain weight do not stop exercising. Just stick to eating proteins and anaerobic exercise. |
| stacey said: | What I do to get fat is : eat cream cheese on bread a LOT . I drink juice with my meals. I do eat fruit however because I don't want to get unhealthy. I do absolutely NOTHING all day long. I sleep from 12-9 it's a lot but i can't help tt. I eat before I sleep. I eat a lot of french fries, chicken nuggets, microwave pizzas, ice cream, chips, microwave pretzels, sandwiches, bagels / butter or cream cheese, cheese, burgers, etc . When you're bored EAT. When you're sad EAT. When you're happy EAT. When you're mad EAT. ONLY THINK ABOUT EATING. When you're really full keep eating and think about the reasons why you want to be fatter. My reasons are I look like a skeleton, I have a big head/nose/lips/feet/legs/hands/fingers/ EVERYTHING except my body, I don't feel comfortable with my body, I don't fit in with my friends (they all have perfect bodies ) These are some of the things i used to do before . & i would gain weight. I currently lost a ton of weight. SO I'M GOING TO DO WHATEVER I CAN TO GET FATTER BY NEXT MONTH. WISH ME LUCK & I wish all of you luck as well , |
| Erin M. Shaw said: | -I really hope this works because ive tried alomst everything i can think of to gain weight.Im 15 years old and i only weight 115 pounds.Im gaining some muscle which brings me veins out alot.Now imagine a 15 year old that i super skinny with veins poping out in legs and arms.! I look really sick right now.Sometime i think i was cursed becaus ei used to have the badest body ever. I was a lil muscle and a lil average body fat but now. . woah. I dnt know what happened.Well since you guys are exsperiencing simular problems email me so we can talk mister_shaw2@yahoo.com |
| rondel said: | how will you prove that this is very effective? can you pls. answer this question with smart thinking |
| Ranjani said: | How to increase my weight |
| Matthew Hoffman said: | I have not gained any weight yet. Why not. I am eating a lot and things are just still not working. |
| adrienne said: | well im 16 years old & i hate being skinny ugh .! im really trying away to get FAT or THICK skinny people makes me sick always saying my fat self or u think i should lose weight no u should your bones thats all u need to eat ugh please help me i want to be fat not skinny but fat I NEED HELP ps. this kinda help ido most the stuff & dosent gain any weight |
| PunkyAngel said: | I haven't tried the plan above, but I hardly believe it will work. I'm 14 (female), 1.52m in height, and weigh 40kg. I've heard on tv that if you starve ur self 4 2 days on a diet it will cause u to lower ur metabolism thing and save fat, then the next 2 days you can stuff ur self because u will be starving and u don't even lose fat that way!Then u keep up the 4-day cycle gaining weight/fat till ur satisfied with ur weight. I've tried everything from eating fatty food to never excersicing but still no result, and most important NO FAT!! I'm still trying this and I'm seeing some improvement. Hope it does the same to u lot!!! :) lol. |
Add Your Comments Here:
